Building a home gym is a great way to prioritize your health and achieve your fitness goals without leaving the comfort of your home. However, it does require a significant investment to create the perfect space for an effective workout. This is why it’s important to consider several factors when choosing the components of your new workout space.
One crucial element that often gets overlooked is the choice of flooring. Not only does it affect your safety while using free weights and gym equipment, but it also contributes to your performance while working out. In this regard, rubber gym flooring offers numerous significant benefits, making it a preferred choice for residential and commercial property owners.
With the right gym flooring material, you can promote safety inside your workout space while enhancing workout performance and protecting your equipment. But what is the best rubber flooring for your home gym? And how thick should home gym rubber flooring be?
This blog takes an in-depth look at the selection process for rubber flooring to answer these questions and help you make the right choice for your home.
Factors to Consider When Choosing Rubber Gym Flooring
Choosing the right rubber flooring should be a top priority when building your home gym. Doing so will not only create a safe environment for working out but will also enhance your overall workout experience.
Here are some factors to consider when making your choice:
The Type of Rubber Flooring
There are several different types of rubber flooring options available for home gyms. The following are some of the most popular:
- Rubber Tiles: Available in square and rectangular tiles that can be interlocked to create a seamless gym flooring option.
- Rubber Rolls: This comes in larger rolls of rubber flooring that can be rolled out and cut to fit the dimensions of your gym.
- Rubber Mats: Individual pieces of rubber flooring that can be placed side by side to create a solid and durable surface.
- Rubber Pavers: Similar to outdoor pavers, rubber pavers are interlocking tiles designed to withstand heavy use and provide a stable and slip-resistant surface.
- Poured-In-Place Rubber: This type of flooring is created by pouring rubber materials onto a prepared surface, allowing it to harden and form a solid yet cushioned and slip-resistant surface.
By now, you may be asking, “What is the best rubber flooring for my home gym?” With so many options available, you may also need to consider factors like the location of the gym and the amount of floor space to be covered.
For instance, if you’re planning to build a garage or home gym, it’s best to consider a material like poured-in-place rubber to account for temperature fluctuations. Meanwhile, larger spaces may require easier installation options to minimize the amount of work needed.
Thickness and Density
Choosing the appropriate thickness and density of rubber flooring for your home gym is important due to its influence on its durability and cost. Thicker and denser rubber flooring tends to be more rigid and durable. In comparison, thinner flooring is typically less durable but will also be more affordable.
Additionally, thickness and density can affect other characteristics like noise and impact absorption – qualities crucial for home gyms in shared spaces and close neighborhoods. Dropping weights and operating gym equipment can create plenty of noise and vibrations. It can also damage and create dents on your floors, which can be prevented with rubber flooring.
The appropriate thickness of home gym rubber flooring depends on various factors, including the type of exercises you will be performing, the weight of the equipment used, and your specific fitness goals.
Generally, a thickness of at least 8 - 10 mm is recommended for most home gyms. However, if you plan to use heavy weights or perform intense activities like Olympic lifting, a thicker flooring of 15 - 20 mm may be more suitable.
Floor Space
When choosing rubber gym flooring materials, floor space is essential for safety, movement, hygiene, equipment placement, and user experience. Rubber flooring absorbs shock and reduces injuries, while enough floor space allows unrestricted movement and various exercises.
It also allows for easy cleaning and better equipment placement. Adequate floor space improves comfort and prevents overcrowding. Considering floor space is crucial to ensure the rubber gym flooring fits the area and meets safety and functional requirements.
Cost and Overall Budget
Your overall budget is one of the most important considerations when choosing rubber gym flooring. It gives you a clearer picture of the best home gym flooring options available while allowing you to prioritize other essential features and benefits.
Several factors can influence the cost of gym flooring. These include the thickness, type of rubber flooring, design and texture, and the quality of the manufacturer. While it may be tempting to prioritize cost-saving measures when selecting rubber gym flooring, it is crucial to weigh the upfront costs against your potential long-term expenses.
Cheaper, low-quality flooring options may require more frequent replacements or repairs, leading to higher overall costs over time. Spending a bit more on a high-quality product from a trusted manufacturer like Softroc® can offer better durability, safety, and, ultimately, greater value for your budget.
Why Install Softroc® Rubber Gym Flooring For Your Home
Installing Softroc® rubber gym flooring in your home can make a remarkable difference in your overall workout experience. Known for its versatility, resilience, and ease of maintenance, get to know the best home gym flooring options to enjoy their full benefits, which include the following:
- It Keeps Your Workouts Safe: Installing rubber gym flooring as a safety precaution provides a cushioned surface that absorbs impact during a fall, minimizing the risk of injuries and accidents during your routine.
- Improved Traction Prevents Slipping: By working out in an environment that offers secure footing, you can gain the confidence to focus on your technique and workout goals instead of worrying about slipping.
- Multiple Color and Design Options: Softroc® offers a variety of color and design options, with an additional option to customize the look to create a more cohesive gym environment.
- Noise Dampening Reduces Noise: Rubber gym flooring reduces sound waves and vibrations from dropped weights and equipment, creating a barrier that minimizes noise levels considerably.
- Shock Absorbing Minimizes Impact: Durable cushioning prevents dents and damage to your property while absorbing the impact from falls, minimizing the risk of injuries.
Elevate Your Workout Experience With Softroc®
Softroc® is a premier provider of poured-in-place rubber safety surfacing solutions in the United States. With over 30 years of industry experience, we can help you create the best home gym environment that minimizes impact and prioritizes your safety, helping you maximize results. Reach your home and workout goals with Softroc®. Get in touch with us today to learn more.